Stronger Than Your Boyfriend
Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free through individualized programming and coaching.
Stronger Than Your Boyfriend
Holiday Fitness Gift Ideas
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Barpath Fitness
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Season 1
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Episode 144
In this episode, we go over our favorite fitness gift ideas for the holidays. We talk about our #1 wish list item, then we discuss fitness trackers, nutritional devices, devices to help with at home training, and recovery tools. Want to purchase one of our programs or 1:1 strength training for a loved one? Reach out to us at barpathfitness@gmail.com
Here’s a list of our holiday gift ideas:
- PRX home gym
- Powerblock dumbbells
- TRX resistance training equipment/membership
- Whoop
- Apple watch
- Nutribullet Pro
- Yeti water bottle
- Smart Jump Rope
- Resistance bands with handles
- Theragun
- Lifting straps
- Creatine
- Protein Powder
- Acupressure Mat
- Epsom salts
- Ice barrel
- Underwater Headphones
More information:
Fitness Tracker Blog: https://barpathfitness.com/blog/accuracy-of-fitness-trackers/
Our Favorite Home Gym Equipment: https://barpathfitness.com/blog/the-best-fitness-equipment-and-tools/