Stronger Than Your Boyfriend
Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free through individualized programming and coaching.
Podcasting since 2022 • 235 episodes
Stronger Than Your Boyfriend
Latest Episodes
The Ethics of Fitness
Today's episode of the podcast is a deep dive into the messy spaces inhabiting the fitness world. We include a user’s guide to help you navigate the fitness industry while keeping yourself mentally and physically healthy. We begin by discuss...
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Season 1
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Episode 218
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36:33
Predictions/Trends/Future of Fitness & Nutrition
Watch out, Ozempic! This week’s episode is a crystal ball that looks into our fitness predictions for 2025. Every October, ACSM (American College of Sports Medicine) announces its top fitness trend predictions based on data gathered from a s...
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Season 1
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Episode 217
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42:30
Q&A 101: Shorter Workouts, How Height Effects Lifts, Fitness Myths
On this week's episode of the podcast, we answer six questions from our clients and people in our Stronger Than Your Boyfriend Facebook group. Join our Stronger Than Your Boyfr...
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Season 1
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Episode 216
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38:29
Reflections From The 21 Day Challenge
This week, we go over the lessons learned about habit formation and consistency from our 3rd annual Stronger Than Your Boyfriend Challenge. If you don’t know about the Challenge, a link to listen to the episode about it is below. Basically, ...
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Season 1
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Episode 215
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22:59