Stronger Than Your Boyfriend
Q&A 96: Boredom and Deloads; Testing Body Fat Percentage; Hitting Protein at the Cost of Overeating
Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!
Question 1: Is boredom a good reason for a deload week? I want to mix it up for a week and do what I feel like doing…
Question 2: Is there an optimal time in a woman’s cycle to measure body fat percentage?
Question 3: Is it more important to hit your target protein goal at the cost of overeating calories in order to hit it?
Tune in to hear our answers!
Check out our program STRONGER www.barpathfitness.com/stronger
Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!
Question 1: Is boredom a good reason for a deload week? I want to mix it up for a week and do what I feel like doing…
Question 2: Is there an optimal time in a woman’s cycle to measure body fat percentage?
Question 3: Is it more important to hit your target protein goal at the cost of overeating calories in order to hit it?
Tune in to hear our answers!
Check out our program STRONGER www.barpathfitness.com/stronger