Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!
Question 1: Do you think AI is going to replace personal trainers?
Question 2: How long should you stick with workouts before switching them?
References:
Progressive Overload, Programming, & Periodization
Why Changing Your Workouts Too Much is Killing Your Progress
How to Start Strength Training
Question 3: What are your favorite ice cream flavors?
Check out our program STRONGER www.barpathfitness.com/stronger
Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!
Question 1: Do you think AI is going to replace personal trainers?
Question 2: How long should you stick with workouts before switching them?
References:
Progressive Overload, Programming, & Periodization
Why Changing Your Workouts Too Much is Killing Your Progress
How to Start Strength Training
Question 3: What are your favorite ice cream flavors?
Check out our program STRONGER www.barpathfitness.com/stronger