Stronger Than Your Boyfriend
Q&A 90: Eating Healthy with Kids; Fish Oil; Mediterranean Diet
Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!
Question 1: Hey question, my son is 12 and he weighs 160lbs. I'm trying to be very delicate about his weight, but I'm also a very concerned mother. I've been working out with him and doing strength training workouts, and we had started measuring ourselves because I told him you may not lose a lot of weight, but you will gain muscle. My question is…this kid is a VERY picky eater. How do I get him to eat healthier? What should I do as far as calorie intake with him?
Question 2: What are your thoughts on taking fish oil?
Question 3: Is the Mediterranean diet the best diet to follow?
Our program STRONGER is 50% off for Pride month! Use the code PRIDE502024 at checkout!
www.barpathfitness.com/stronger
Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!
Question 1: Hey question, my son is 12 and he weighs 160lbs. I'm trying to be very delicate about his weight, but I'm also a very concerned mother. I've been working out with him and doing strength training workouts, and we had started measuring ourselves because I told him you may not lose a lot of weight, but you will gain muscle. My question is…this kid is a VERY picky eater. How do I get him to eat healthier? What should I do as far as calorie intake with him?
Question 2: What are your thoughts on taking fish oil?
Question 3: Is the Mediterranean diet the best diet to follow?
Our program STRONGER is 50% off for Pride month! Use the code PRIDE502024 at checkout!
www.barpathfitness.com/stronger