Stronger Than Your Boyfriend

Q&A 89: Beginner Mistakes; Static vs Dynamic Stretching; Gluten Free

June 06, 2024 Barpath Fitness Season 1 Episode 184
Q&A 89: Beginner Mistakes; Static vs Dynamic Stretching; Gluten Free
Stronger Than Your Boyfriend
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Stronger Than Your Boyfriend
Q&A 89: Beginner Mistakes; Static vs Dynamic Stretching; Gluten Free
Jun 06, 2024 Season 1 Episode 184
Barpath Fitness

Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!

Question 1: What are the most common mistakes beginners make when starting a fitness routine?


Question 2: What’s the difference between static and dynamic stretching, and when should each be used?


Question 3: What are your opinions on a gluten free diet?

Our program STRONGER is 50% off for Pride month! Use the code PRIDE502024 at checkout! www.barpathfitness.com/stronger

Show Notes

Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!

Question 1: What are the most common mistakes beginners make when starting a fitness routine?


Question 2: What’s the difference between static and dynamic stretching, and when should each be used?


Question 3: What are your opinions on a gluten free diet?

Our program STRONGER is 50% off for Pride month! Use the code PRIDE502024 at checkout! www.barpathfitness.com/stronger