Stronger Than Your Boyfriend

Q&A 81: Worst Diet Advice; Working Out to Combat Anxiety/Depression; High Protein Breakfasts

April 11, 2024 Barpath Fitness Season 1 Episode 173
Q&A 81: Worst Diet Advice; Working Out to Combat Anxiety/Depression; High Protein Breakfasts
Stronger Than Your Boyfriend
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Stronger Than Your Boyfriend
Q&A 81: Worst Diet Advice; Working Out to Combat Anxiety/Depression; High Protein Breakfasts
Apr 11, 2024 Season 1 Episode 173
Barpath Fitness

Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!

Question 1: What is the worst diet advice you’ve ever been given?


Question 2: Do you work out to combat anxiety and/or depression? If so, what specific exercises have helped?

Here's a great episode to listen to for anxiety and/or depression: https://www.buzzsprout.com/1998045/12774549-the-8-limbs-of-yoga-interview-w-kelsey-albin

Question 3: What are your go-to high protein breakfasts?

Tune in to hear our answers!

Check out our program STRONGER www.barpathfitness.com/stronger

Show Notes

Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!

Question 1: What is the worst diet advice you’ve ever been given?


Question 2: Do you work out to combat anxiety and/or depression? If so, what specific exercises have helped?

Here's a great episode to listen to for anxiety and/or depression: https://www.buzzsprout.com/1998045/12774549-the-8-limbs-of-yoga-interview-w-kelsey-albin

Question 3: What are your go-to high protein breakfasts?

Tune in to hear our answers!

Check out our program STRONGER www.barpathfitness.com/stronger