Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!
Question 1: Is it possible to grow/tone the glutes while also trying to lose some weight?
Question 2: Some gym bro on Instagram posted a reel claiming (very confidently) that the best way to bench press sets is to hold your breath for the duration of the set and that you should have no problem doing so. Is there any nugget of validity to this?
Question 3: Are certain workout splits better than others? Does it matter in the long run
Tune in to hear our answers!
Get our program STRONGER here www.barpathfitness.com/stronger
Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!
Question 1: Is it possible to grow/tone the glutes while also trying to lose some weight?
Question 2: Some gym bro on Instagram posted a reel claiming (very confidently) that the best way to bench press sets is to hold your breath for the duration of the set and that you should have no problem doing so. Is there any nugget of validity to this?
Question 3: Are certain workout splits better than others? Does it matter in the long run
Tune in to hear our answers!
Get our program STRONGER here www.barpathfitness.com/stronger