Join our Stronger Than Your Boyfriend Facebook groupto ask questions that we will address them on the podcast!
Question 1: Can you explain the difference between a dietitian and a nutritionist?
Question 2: I can’t hit past 90 degrees on my squats without elevating my heels. I am working on my hip and ankle mobility. Should I continue to elevate my heels or lower the weight and continue working on mobility?
Question 3: What is the point of Zercher squats?
Tune in to hear our answers!
Check out our STRONGER program www.barpathfitness.com/stronger
Join our Stronger Than Your Boyfriend Facebook groupto ask questions that we will address them on the podcast!
Question 1: Can you explain the difference between a dietitian and a nutritionist?
Question 2: I can’t hit past 90 degrees on my squats without elevating my heels. I am working on my hip and ankle mobility. Should I continue to elevate my heels or lower the weight and continue working on mobility?
Question 3: What is the point of Zercher squats?
Tune in to hear our answers!
Check out our STRONGER program www.barpathfitness.com/stronger