Stronger Than Your Boyfriend

Q&A 78: Quad Dominance When Growing the Glutes; Stair Stepping to Weight Loss; Does Size Matter…?

March 21, 2024 Barpath Fitness Season 1 Episode 167
Q&A 78: Quad Dominance When Growing the Glutes; Stair Stepping to Weight Loss; Does Size Matter…?
Stronger Than Your Boyfriend
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Stronger Than Your Boyfriend
Q&A 78: Quad Dominance When Growing the Glutes; Stair Stepping to Weight Loss; Does Size Matter…?
Mar 21, 2024 Season 1 Episode 167
Barpath Fitness

Join our Stronger Than Your Boyfriend Facebook groupto ask questions that we will address them on the podcast!

Question 1: I’m very quad dominant and want to grow my glutes - recommendations?


Question 2: Is the stair stepper good for losing weight?


Question 3: Does your size matter when it comes to the amount of pull ups you can do? I find doing multiple reps is so hard for me because I’m 5’7” & 165 lbs…

Tune in to hear our answers!

Check out our program STRONGER www.barpathfitness.com/stronger

Show Notes

Join our Stronger Than Your Boyfriend Facebook groupto ask questions that we will address them on the podcast!

Question 1: I’m very quad dominant and want to grow my glutes - recommendations?


Question 2: Is the stair stepper good for losing weight?


Question 3: Does your size matter when it comes to the amount of pull ups you can do? I find doing multiple reps is so hard for me because I’m 5’7” & 165 lbs…

Tune in to hear our answers!

Check out our program STRONGER www.barpathfitness.com/stronger