Stronger Than Your Boyfriend

Training for Outdoor Sports I

March 19, 2024 Barpath Fitness Season 1 Episode 166
Training for Outdoor Sports I
Stronger Than Your Boyfriend
More Info
Stronger Than Your Boyfriend
Training for Outdoor Sports I
Mar 19, 2024 Season 1 Episode 166
Barpath Fitness

In today’s episode, we discuss various workouts for a few outdoor sports. 

We discuss:

  • Workouts For Skiing & Snowboarding
  • Workouts For Trail Running
  • Workouts For Cycling & Mountain Biking

References:

Strength Training For Runners


Show Notes

In today’s episode, we discuss various workouts for a few outdoor sports. 

We discuss:

  • Workouts For Skiing & Snowboarding
  • Workouts For Trail Running
  • Workouts For Cycling & Mountain Biking

References:

Strength Training For Runners