Stronger Than Your Boyfriend
Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free through individualized programming and coaching.
Stronger Than Your Boyfriend
Q&A 60: Overtraining When Playing a Sport; Our Clients; Different Deadlift Variations
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Barpath Fitness
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Season 1
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Episode 133
Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address them on the podcast!
Question 1: How do you know when you’re overtraining when strength training and also playing a sport?
Question 2: How many clients do you guys have?
Question 3: What are the advantages and disadvantages of different deadlift variations?
Tune in to hear our answers!
Our program Stronger is 50% off now through Nov 23rd! Use the code 2023CHALLENGE at checkout!
www.barpathfitness.com/stronger