Stronger Than Your Boyfriend
Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free through individualized programming and coaching.
Stronger Than Your Boyfriend
Q&A 58: Keeping up with Imbalances; the Best PT Certs; Fat
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Barpath Fitness
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Season 1
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Episode 129
Join our Stronger Than Your Boyfriend Facebook groupto ask questions that we will address them on the podcast!
Question 1: How do I make sure I’m not making one muscle group stronger than the others? I’m worried about my spine because I’ve had back problems and my posture isn’t great because of a “muscle imbalance”?
Question 2: What’s the best PT cert to get if I want to become a personal trainer?
Question 3: How much fat should I be eating every day?
Our program Stronger is 50% off now through Nov 23rd! Use the code 2023CHALLENGE at checkout!
www.barpathfitness.com/stronger