Stronger Than Your Boyfriend
Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free through individualized programming and coaching.
Stronger Than Your Boyfriend
Q&A 56: Nutrition While Breastfeeding; Egg Whites; Our Favorite Muscle Groups
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Barpath Fitness
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Season 1
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Episode 125
Join our Stronger Than Your Boyfriend Facebook groupto ask questions that we will address them on the podcast!
Question 1: Any suggestions for calculating and tracking nutrition while breastfeeding?
Question 2: Are egg whites good or bad? I used to hear eggs in general were bad and now I hear eating only egg whites isn’t great. What should I believe?
Question 3: What is the favorite part of your body as far as muscle groups?
Tune in to hear our answers!
Check out our program STRONGER
www.barpathfitness.com