Stronger Than Your Boyfriend
Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free through individualized programming and coaching.
Stronger Than Your Boyfriend
Q&A 21: Opinion/Research on Vegetable Oils, Exercises We Got Huge Results With, Is Oatmeal Bad For You?
February 02, 2023
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Barpath Fitness
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Season 1
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Episode 54
Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address them on the podcast!
This week:
Q 1: What is your opinion on seed/vegetable oils?
Link to the Seed Oil Scout App we found recently and mentioned in this episode
Q 2: What is an exercise you swear made a huge difference in your results?
Q 3: Is oatmeal ok if I'm trying to lose weight?
Tune in to hear our answers.